Have you done your annual check up? If not, this is a friendly reminder that an annual physical is very important in keeping you healthy. A yearly physical exam, which also includes screening tests like cholesterol level, anemia, diabetes screening, well woman exam, colon screening, etc. will detect problems before they become serious. Your insurance covers an annual physical so you should do it. A yearly physical is part of preventive care and prevention is the key to living a healthy, happy life. Please contact your physician's office to schedule your check up.
A little bit of daily exercise could be the most beneficial approach for building muscle strength and muscle mass.
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.